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Home Safety

Bathroom Safety

Slippery surfaces and awkward movements can increase the risk of falls in the bathroom. Small adaptations can make everyday tasks safer and easier.

This page offers simple ways to make your bathroom a safer place. From flooring to grab rails, we’ll help you think through changes that can reduce risk and support your independence.

Reduce Slips on Floors and Mats

  • Wet floors are a common cause of slips, especially near the bath, sink or toilet.
  • Use non-slip mats in areas that often get wet. Always mop up spills and drips as soon as you can.
  • Choose flooring that provides natural grip. If you’re updating your bathroom, avoid shiny tiles or smooth vinyl.

Make Bathing Safer

  • A non-slip mat or stickers in the bath or shower can help prevent slipping underfoot.
  • A grab rail by the bath, shower or toilet can offer extra support when getting in and out.
  • A bath board, shower seat or sturdy stool can make washing easier and more comfortable.
  • Avoid leaning on towel rails, sink edges or radiators — these aren’t designed to take your weight.

If you’re finding it hard to manage washing or bathing, ask your GP or local adult social care team about an occupational therapy assessment. You may be eligible for equipment, adaptations, or support.

Use the Toilet Safely

  • If you find it hard to sit down or stand up, a raised toilet seat or grab rail may help.
  • A toilet frame or drop-down rail can give added support if your strength or balance has changed.
  • If you often need the toilet at night, make sure there’s a clear, well-lit path from your bed.

Other Useful Tips

  • Keep toiletries and items you use often within easy reach to avoid stretching or bending.
  • Make sure the bathroom is well-lit — especially if you use it during the night.
  • Store cleaning products safely away from where you might trip over them.

Calling for Assistance

If you fall or need help, having a way to call for assistance is vital - especially in rooms like the bathroom, where accidents are more likely.

Keep a mobile phone nearby or think about using a personal alarm that can be worn around your wrist or neck. For advice on alarms and adaptations, your local social care service or home support team can help.


Find Local Support

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Home Safety Support

These contacts can help you make your home safer and reduce the risk of falls. From home safety checks to equipment advice, you’ll find support to help you stay confident and independent at home.

Home Safety Help and Contacts

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Help and Contacts

Find local and national services that can offer advice, support, and practical help. Whether you’re looking for someone to speak to, equipment for your home, or help finding the right activity, this section brings useful contacts together in one place.

View local help and contacts

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Useful Links and Resources

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NHS - Falls Prevention

Anyone can have a fall, but it is more likely if you are older or have mobility issues. Making changes to prevent falls can help you avoid injuries and maintain your confidence and independence. Find out more on the NHS website.

Visit the NHS website

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Age UK - Preventing falls

As we get older, lots of us may start to feel a bit unsteady on our feet and become worried about falling. The good news is there are lots of things you can do to stay steady on your feet and prevent falls.

Visit Age UK website

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We include external links to other organisations and partners to provide you with additional information and support. These websites are managed by their own organisations, and Steady On Your Feet isn't responsible for their content or accessibility. We carefully select links from reliable sources, but always check that any information or advice suits your own circumstances. For more details, visit our External Links and Content page.

Help and Contacts

Find contact details for help and support available in your local area